<?xml version="1.0"?> 
<rss version="2.0">
<channel>

<title>Team Nebraska Brooks</title>
<description>The Team Nebraska Brooks web site </description>
<link>http://teamnebraskabrooks.com/index.htm</link>

<item>
<title>Test for From the Top</title>
<description> This is a test for the From the Top section of runguru sez</description>
<link>http://teamnebraskabrooks.com/fromthetop.htm</link>
</item>

<item>
<title>Test for Training Tips</title>
<description>This is a test for Training Tips</description>
<link>http://teamnebraskabrooks.com/trainingtips.htm</link>
</item>

</channel>
</rss>